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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: bulgur, almond, juice, lemon, mint, vegetable

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C, E
    MineralsSelenium, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus
    Wild-style grains n' thangs
    Servings4 people
    Ready in8 min
    Source

  2. Ingredients: sauce, bulgur, beans, tomato, celery, thyme, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pinto Bean Jambalaya
    Contains284 cal
    Ready in35 min
    Source

  3. Ingredients: sauce, bulgur, beans, tomato, celery, thyme, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pinto Bean Jambalaya
    Contains284 cal
    Ready in35 min
    Source

  4. Ingredients: bulgur, juice, egg, honey, lemon, bread, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B9, H, C, E
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Phosphorus, Cobalt
    Dee's Health Bread
    Contains96 cal
    Ready in155 min
    Source

  5. Ingredients: olive oil, lamb, bulgur, yogurt, tomato, mint, parsley, rose

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B3, B6, B9, C
    MineralsSelenium, Chromium, Phosphorus, Cobalt, Molybdenum
    Harissa lamb with bulgur, aubergine and ...
    Servings4 people
    Source

  6. Ingredients: olive oil, chicken, bulgur, currant, tomato, artichoke, ice, vegetable, shallot, paprika, chilli, dill, beer, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3
    MineralsPotassium, Phosphorus, Cobalt, Molybdenum
    Artichoke and barberry bulgur pilav with ...
    Servings4 people
    Source

  7. Ingredients: olive oil, bulgur, raisins, nut, tomato, carrot, pine, chard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Carrot Kibbeh with Pinenuts and Golden ...
    Servings4 people
    Source

  8. Ingredients: shrimp, bulgur, juice, tomato, orange, cherry, chili, shallot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C, D
    MineralsSelenium, Natrium, Chromium, Phosphorus
    Grilled Shrimp Kebabs
    Servings2 people
    Source

  9. Ingredients: bulgur, rye, oat, egg, honey, berri

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, D, E
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Multigrain Bread
    Servings2 people
    Source

  10. Ingredients: olive oil, bulgur, cheese, milk, squash, parsley, chilli, paprika

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Squash Kibbeh with Brown Butter and ...
    Contains364 cal
    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 5
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